ABOUT ME

Hi! 

I'm Ally! 

I have been a therapist in the Central Oregon area for 6 years now. I own Hope Mountain Wellness LLC. and provide therapeutic services via telehealth currently. I am a trauma informed therapist that specializes in anxiety, depression, PTSD, OCD, ADHD, life transitions, grief, and burn out.  I help my clients explore healing through multiple therapeutic techniques such as Dialectal Behavior Therapy (DBT), Cognitive Behaivoral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative therapy, and nature therapy when able. 

 

I take pride in creating a safe and inclusive space for my clients to come and drop their walls so deep healing can be found. 

 

I currently live in Bend, Oregon but see clients all over the state of Oregon.  I am accepting telehealth clients currently and am working with the Mindful Therapy Group for billing and scheduling services.